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Whats your distraction?

My smartphone is the primary reason why my task needs to wait. Another one is social media, this is the reason why I make sure that my cellular service is off or else I won't be able to finish my assignment on time, but of course, it's just a matter of proper time management.
 
Everything keeping you off the internet is a distraction. This is why instead of working at home on my couch with my girlfriend, dog, and multiple TVs around, I have a private office 4 minutes from my house that I go to for about 2 hours a day to get my work done :)
 
actually there will be no distraction if we are doing work in proper and schedule manner.but some people are distracted by smartphones,internet,call etc.
 
Facebook, facebook and facebook. It's the biggest hudle as It keeps on hitting my brain to check it out again an again. Now I have blocked it using Chrome Extension.
 
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