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“Propeller”/  MyBid

What time do you go to bed?

Can see that 1 Am is the most common time. For me, too actually.
I'm wondering another thing, for how long are you guys use your phone before bad?
 
I TRY to get to bed by 10:00pm every night on Sunday - Thursday because I wake up early during the week, but I usually actually get to bed around 11:00pm. I find that I have much better and more productive days if I get 8+ hours of sleep. I try to avoid getting on my phone right before bed, because if I get on Quora, I may not be in bed until at least 12...
 
If its a weekend, I goto sleep around 6pm. If it is a weekday, around 12am.

Use to be able to do the 4am sleep 8am wakeup, but I think I am getting too old now.
 
MI
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