What are the tastiest low fat foods?

[emboe]

I think that in addition to nutrition, proper workouts are also important, so that your physical condition and overall health will be better. So for me, a good solution is calisthenics workout routine. In general, the best solution is a combination of proper nutrition and regular exercise, so you can stay in good shape. For me personally, this is the best way to feel and look good.

 

[LifeTimeLearner]

Some low fat foods that I like are grapes, oranges, kiwi, watermelon, milk, strawberries and more.

Plus if you make your own milkshakes at home, you could do yourself a strawberry milkshake while it being health.

 

[T J Tutor]

milk

Whole milk has a load of fat.

• Whole milk: Contains about 8 grams of fat per 1-cup serving.
• 2% (reduced fat) milk: Contains about 5 grams of fat per 1-cup serving.
• 1% (low-fat) milk: Contains about 2 grams of fat per 1-cup serving.
• Skim (nonfat) milk: Contains about 0.2 grams of fat per 1-cup serving.

milkshakes

When made with ice cream are really loaded with an abundance of fat.

grapes, oranges, kiwi, watermelon, strawberries

These are healthy, but with some moderation as many of them are high in sugars. Fruits and vegetables are awesome and healthy, but their sugars need to be considered.