basketball i think) thats my fav) I was having a hard time doing basketball so I gained weight and running was hell for me I made a decision to lose 7 pounds in 7 days here is the link Lose 7 Pounds in 7 Days: Getting Real About What it Takes to Drop a Pound a Day . Sounds crazy, right? Day 5 and I'm happy to be able to get back to my basketball soon.
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