That's a hard one. There's no way to tell, maybe Google Analytics can provide statistics you can analyse and come to a conclusion. Keeping in mind how the users reacts to the content can provide a clue as well. If you follow all the guidelines, there's a good chance your content is high quality.
It's immensely simple trust me you really need no software or online help just match your content with the attachment I am giving to you and you can contact me for further help anytime you want,I will be really happy to help you.
You should make sure that the content you are going for is unique and the best way to check the uniqueness of content is through a plagiarism checker, other than that it is important to make sure content is grammatically correct and people take some meaningful information from what you deliver. There is no other way to check the effects of content.
Attention: "role based name" email prefixes such as support, webmaster, info, contact, forum, service, affiliate, admin, traffic, partners, marketing, etc., for our member accounts are not permitted. They are acceptable for a vendor listing, but not for the member email. This is due to bulk email processors scrubbing them for delivery due to extremely high bounce rates. Please apply for membership using a personalized email prefix. Something like email@example.com.
If we discover you signed up with a role based name we will give you only one message to change it. After 3 days your account will be removed if the email is not changed.