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How much do you usually sleep?

Discussion in 'General Discussions and Lounge' started by Huskke, Feb 17, 2018.

  1. Huskke

    Huskke Affiliate affiliate

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    How much do you usually sleep? Do you have enough?
     
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  3. KingScore365

    KingScore365 Affiliate affiliate

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    I try to sleep 9 hours per day, on the weekend i sleep 10-12 hours
     
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  4. jJackEvance

    jJackEvance Affiliate affiliate

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    Around 7-9 hours. As for me 10-12 it is a lot..
     
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  5. Legent

    Legent Affiliate affiliate

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    This is interesting question. Every individual has unique needs and preferences, and the answer to how much sleep you need is no different. Nevertheless, the amount of sleep you need per night is largely determined by your age, for example for adults this time is about 7-9 hours. But there can be unique situations. I read interesting article about 10 famous people who barely sleep, for example Nikola Tesla slept for only two to three hours in a day. So it is difficult to answer here.
     
    Last edited by a moderator: Mar 13, 2018
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  6. David Luckett

    David Luckett Affiliate affiliate

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    Minimum six hours! 10-12 hours at times!
     
  7. hiimjeremy

    hiimjeremy Moderator moderator Affiliate Manager affiliate

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    Around 6-8 hours on average per night, for me.
     
  8. Mr. Plan B

    Mr. Plan B Moderator moderator affiliate

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    I try as much as i can, But i guess am not getting enough sleep.
    Tops 6 hours every day.
     
  9. jowel

    jowel Service Manager Service Manager affiliate

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    I have a small baby well 4-6 max. :))
     
  10. Saad Rashid

    Saad Rashid Affiliate affiliate

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    I take 6 hours of sleep on weekdays.
    I have to go for work and spend 9 hours, then I come back home and start working on my own business that I am going to start. That's why only 6 hours is what I get.
     
  11. affmarketer101

    affmarketer101 Affiliate affiliate

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    About 7 hours/day. But always feel sleepy. :) :)
     
  12. Bongir

    Bongir Affiliate affiliate

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    since we have a dog no sleeping now
     
    atc90211 likes this.
  13. atc90211

    atc90211 Active Member affiliate

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    I have to sleep somewhere between 6.5-8 hours. Anything below 6.5 or above 9 hours, then I become sluggish throughout the day.
     
  14. Monah2018

    Monah2018 Affiliate affiliate

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    it happens not very often))
     
  15. manu_adefy

    manu_adefy Affiliate affiliate

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    About 7-8 hours, always waking up reasonably early without an alarm. Took a few years to get into this flow but would never change it.
     
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