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How much do you usually sleep?

Discussion in 'General Discussions and Lounge' started by Huskke, Feb 17, 2018.

  1. Huskke

    Huskke Affiliate affiliate

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    How much do you usually sleep? Do you have enough?
     
  2. Voluum
  3. KingScore365

    KingScore365 Guest

    I try to sleep 9 hours per day, on the weekend i sleep 10-12 hours
     
    David Luckett likes this.
  4. jJackEvance

    jJackEvance Banned affiliate

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    Around 7-9 hours. As for me 10-12 it is a lot..
     
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  5. Legent

    Legent Affiliate affiliate

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    This is interesting question. Every individual has unique needs and preferences, and the answer to how much sleep you need is no different. Nevertheless, the amount of sleep you need per night is largely determined by your age, for example for adults this time is about 7-9 hours. But there can be unique situations. I read interesting article about 10 famous people who barely sleep, for example Nikola Tesla slept for only two to three hours in a day. So it is difficult to answer here.
     
    Last edited by a moderator: Mar 13, 2018
    David Luckett likes this.
  6. hiimjeremy

    hiimjeremy Affiliate Manager Affiliate Manager affiliate

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    Around 6-8 hours on average per night, for me.
     
  7. Mr. Plan B

    Mr. Plan B Moderator moderator affiliate

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    I try as much as i can, But i guess am not getting enough sleep.
    Tops 6 hours every day.
     
  8. jowel

    jowel Affiliate Manager Affiliate Manager Service Manager affiliate

    I have a small baby well 4-6 max. :))
     
    towhidzaman likes this.
  9. Saad Rashid

    Saad Rashid Affiliate affiliate

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    I take 6 hours of sleep on weekdays.
    I have to go for work and spend 9 hours, then I come back home and start working on my own business that I am going to start. That's why only 6 hours is what I get.
     
  10. affmarketer101

    affmarketer101 Affiliate affiliate

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    About 7 hours/day. But always feel sleepy. :) :)
     
    towhidzaman likes this.
  11. Bongir

    Bongir Affiliate affiliate

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    since we have a dog no sleeping now
     
    atc90211 likes this.
  12. atc90211

    atc90211 Active Member affiliate

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    I have to sleep somewhere between 6.5-8 hours. Anything below 6.5 or above 9 hours, then I become sluggish throughout the day.
     
  13. manu_adefy

    manu_adefy Affiliate affiliate

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    About 7-8 hours, always waking up reasonably early without an alarm. Took a few years to get into this flow but would never change it.
     
  14. servandosilva

    servandosilva Moderator moderator affiliate

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    Around 8 hours.
    Anything above that and I start being lazy the whole day.
    If I sleep less than 7 hours I feel tired early which is bad as night hours are my favorite for work.
     
    towhidzaman likes this.
  15. towhidzaman

    towhidzaman Moderator moderator affiliate

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    Exactly my situation right now. If I make 8+ hrs routine for a while, I start being lazy & tired.
     
  16. towhidzaman

    towhidzaman Moderator moderator affiliate

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    Congratulations! Isn't 6hrs a luxury for you? haha ;)
     
  17. Dario

    Dario Affiliate affiliate

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    Around 8 hours I believe :)
     
  18. GaneshHebbar

    GaneshHebbar Affiliate affiliate

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    About 7 to 8 hours per day
     
  19. Jenn Webb

    Jenn Webb Affiliate affiliate

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    About 6 hours. I work on my jewelry designs until 2 Am.
     

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  20. Garyman

    Garyman Affiliate affiliate

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    Hi i usually sleep around 6-7 hours
     
  21. CPAKitchen

    CPAKitchen Affiliate Manager Affiliate Manager affiliate

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    From 4 to 8 hours per day. I dunno why but sometimes 4 hours is enough for me
     
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