Yes, You can publish. When you submit an article to article directory, there is no guarantee that someone interested publish it on their articles site. Sometimes article directory may have article distribution network. So same copy of the article will automatically created without your...
I will answer your question, even you are a bot.
There is no need to submit sites to 400 search engines. There are only few major search engines(Google, Yahoo, Bing) and other country specific search engines. Other search engines are useless. It is a time waste to submit.
For PR
Most forum threads does not have PR. But blogs have PR. So I you are after PR, your choice will be blogs.
For Traffic
If you participate in relevant forums, and did a great posting job, you will receive decent traffic from forums than blogs.
This is a great explanation. I check SERP of few of my sites continuously during 2009. During first 9 months I did not see big and daily changes in my SERP. But last few months changes are huge and daily. It seems to connected to Google Caffeine.
I have several blogs and sites with different PR's. But I did not see any change of traffic due to PR change.
So I strongly believe PR is very important in terms of SERP.
But still there are people who buy high PR links for higher price. So if you up to link sales, PR is important.
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