You have to stay active on the web with guest posts, blog comments, fresh content creation, forum posts, in order to increase your page ranking. I think this way you can increase traffic to your site.
There are many things that I do to relax myself. It ca be a long drive, reading a book in my room, watching a movie, going out for a walk in a garden, swimming. All these activities help me de-stress and relax myself.
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