What do you eat for Breakfast time?

[hiimjeremy]

Hey guys!

This thread is devoted to the most important meal of the day: BREAKFAST!

I usually eat pretty simple in the mornings. My usual menu consists of either some fruit, oatmeal or a freshly juiced drink. Sometimes if I have time though I like to make a veggie scramble with toast and bacon.

Okay, now that I just made myself hungry let's hear about you guys!

 

[K]

Every morning,

Yogurt, granola and blueberries.

 

[Jay Wessman]

Eggs. Scrambled. Fried. Boiled. Whatever. Maybe some bacon too.

Keeps me full for ages.

 

[Marc]

Only three cups of black coffee - wakes me up from the dead and detoxifies

 

[hiimjeremy]

Oh, I forgot. A cup of black tea in the morning is GREAT!

 

[ghostmentor]

Black Coffee
3 Tlbs MCT Oil
Grass Fed Butter

Or when I was lifting liquid egg whites, almond milk.

 

[hiimjeremy]

Black Coffee
3 Tlbs MCT Oil
Grass Fed Butter

Or when I was lifting liquid egg whites, almond milk.

Is there any danger to eating raw egg whites?

 

[Nox007CPA]

Oats Oats & Oats!

 

[hiimjeremy]

Oats Oats & Oats!

Sounds Oaty!!!!

 

[bojmenyek]

eggs all the way!

 

[chiruraaj]

Corn Flakes with milk, but I always have something in addititon to this.

 

[hiimjeremy]

Anybody like going to diners for breakfast? There is a good one out here in Vegas called Black Bear Diner. I love those places!!!

 

[wowreece]

Weetabix every morning

 

[Andy Haskins]

Stick to Weetabix with honey on the top mostly, sometimes granola! Green tea or coffee

 

[hiimjeremy]

Stick to Weetabix with honey on the top mostly, sometimes granola! Green tea or coffee

Weetabix every morning

Weetabix huh? Not sure if I have heard of that...

 

[wowreece]

Weetabix huh? Not sure if I have heard of that...

^^

 

[vellex]

Eggs or oats if I want a cooked meal. Fruit or smoothies if I'm not feeling hungry.

On days I do intermittent fasting, I skip breakfast, which can be surprisingly refreshing if you eat right for the rest of the day.

As for your concern with raw eggs, salmonella resides in the yolk as far as I know. Never heard of it being in the whites.

 

[cohenpapar]

green tea, then a black tea and a cigarette dont do this

 

[valentina24]

I am take only black coffee for my break fast

 

[yesadvertising]

Oatmeal, a pb sandwich, and a protein shake.