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Recent content by rajs

  1. R

    workout routine

    Hi member I have got some information for I've just made a workout program consisting of Martial Arts drills and Calisthenics only (bodyweight exercises) without any weights. ... ----------------------------------------------------------------------------------------------------...
  2. R

    workout routine

    Hi forum I have got some point to Workout Routine .What do you ladies do when you work out? I recently started working out again (just at home for now) and I've been doing about 30 minutes on the eliptical ...
  3. R

    workout routine

    Hi member I have got some information for i need help on what's a good workout plan that will give me the best result when taking halotest . --------------------------------------------------------------------------------------- Regard by Sam
  4. R

    workout routine

    Hi forum I have got some point to rums Workout Programs .Workout Program for School, help with upperbody routine. Workouts include upper body routines, split workouts or workouts by body ...
  5. R

    workout routine

    Hi member I have got some information can be used in the context of a split routine, or as a full body workout. If you do the latter, you can focus on compound exercises ... ------------------------------------------------------------------------------------------------------ Regard by...
  6. R

    workout routine

    Hi member I have got some information for Workout Routine .Just wondering what kind of workout routine everyone here follows.I'm focussing on cardiovasculars.................................. --------------------------------------------------------------------------------------- Regard...
  7. R

    workout routine

    Hi forum I have got some point to my wife and i have taken a newbie to the gym under our wing. He is 14 and starting his first year of Wrestling this Monday. Although I could...
  8. R

    workout routine

    Hi member I have got some information for my workout routine will not be the above though. My new roommate is a friend who is a sergeant in the marines and went through a bunch of extra training ... -----------------------------------------------------------------------------------------...
  9. R

    workout routine

    Hi forum I have got some point to Workout Routine .Anybody Have A Good Weekly Workout Routine (Weightlifting routines) Physical Fitness, Health & Weight Management................................... ----------------------------------------------------------------------------------------...
  10. R

    workout routine

    Hi member I have got some information for Workout Routine ,Anyone care to share their Bmanagement routine for workouts? My regular workouts are cardio and weights. For me, I don't do any modification for weights ...
  11. R

    workout routine

    Hi member I have got some information for start going to the gym and i was wondering if anyone can give me a link ................................................ ====================================================== Regard by Sam
  12. R

    workout routine

    Hi forum I have got some point toWorkout Routine .Arnold Schwarzenegger's High Volume Workout Routine. ... Run a log in the Muscle and Brawn Forum and receive $20 in free supplements. ...
  13. R

    workout routine

    Hi member I have got some information for Workout Routine .Anyone Have a good workout routine. A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole ...
  14. R

    workout routine

    Hi forum I have got some information for Workout Routine .I'm looking for suggestions on a work out routine that can be done at home. Due to christmas expenditures and such I'm not going to be able to afford. --------------------------------------------------------------------------- regard by...
  15. R

    workout routine

    Hi forum I have got some viewpoint.About the Home Workout Routines forum. Most Users Ever Online: 3. Currently Online: 1 Guest. Forum Stats: Groups: 1. Forums: -------------------------------------------------------------------------- regard by sam...
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